Tea Meditation

Over the past few months I have been honoring tea as plant medicine. Every morning I sit with three bowls of tea and meditation for at least 30mins. …which can be a challenge with a 3 year old, but even a fifty fifty chance of peace is better than nothing! And really, it’s about setting the space and intention for my higher self. Basically I am serving tea to my higher self, and honoring the better person every day.

Joining Global Tea Hut and supporting small organic tea farmers really makes a difference in the quality of tea plant and the effects of tea growth on the environment. Anytime we can get anything organic and grown with integrity, it raises the chi, the energy of the plant, the world, and ourselves.


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