Tag Archives: natural healing

Forest Yurt Retreat Day One: Soaking in Silence

I decided to go on a three day/two night silent yurt retreat. I needed to get in touch with my inner rhythms, ie, eat when hungry, sleep when tired, walk slowly, sleep without earplugs, etc. As an introvert I normally need quite a bit of alone time to recharge. Relationships,work, and the general erratic buzz of living in a city takes their toll over time, so it is essential for me to silent retreat as often as I can.

When I arrived, the silence penetrated my bones. I soaked up silence like a dry sponge, dried out by the constant noise of modern urban living. And I live in a really beautiful, earthy-friendly city. I visit many wise old trees regularly, and wander through some amazing parks. But still, the freeways are all around, humming away at all hours. One wise woman I know always reminds me that at one time, rivers were the freeways and canoes were the cars. I try to think of the freeway as a river, but it’s the vibration of the noise that gets to me.

I really need silence.

In silence, I hear myself. A deep silence allows one to receive messages and information from the earth more clearly. Information can be gathered from anything; from observing a snail move across a log, to a revelation of the oneness and interconnectedness of all beings.

Silence is so very nourishing. It helps rebalance my urbanized system.

Here is a view from the yurt. It was pretty misty when I arrived:

photo-3

view from yurt @2013 kimcrayton

photo-5I also pulled a few cards and did a mini-reading for the retreat. Each card was for each day, so Day one is card one, Ace of Vessels.  Such a serene image with everything in harmony with nature, and such beauty and abundance.  Day one of my retreat was about simply enjoying a lovely, soul-nourishing silence, and reacquainting myself with stillness.

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Connect to Springtime Energy

light plant spirits @2011 kimcrayton

light plant spirit self @2011 kimcrayton

As much as I love the blooming flowers and the beautiful transformation into springtime, the surge in springtime energy is challenging for me.  The increase in light can become disorienting, as I wake up earlier and fall asleep later, and become very allured by all the warm invigorating sunshine.  I have to ground myself with earth energy to align my personal energy with the land.  I connect with my healing master, and give myself healings daily and listen to my body.   The urge to go out, be active, and connect with friends and kindreds is strong, and my energy gets very accelerated.  The plant beings call me outdoors all the time! There is such joy in the songs of flowers!

In tarot, this year is my “Sun/Wheel/Magician” year, so there is more outward and connecting activity going on this year so far than all of last year! In the Wildwood deck, the 1 card is The Shaman.  Although the transition from this year from last year (The Hermit year) is a bit bumpy, I definitely feel aligned with these.  The Shaman card is very relevant, since this spring I have focused on healings as a daily practice, using healing tools that I have gathered.  As an empath and intuitive, healings are essential for me to call my own energy back into my body, and it feels really good!

My Tarot Year 2013

If you would like to figure out your tarot year cards, as well as personality and soul cards, read Mary K Greer’s “Tarot for Your Self.”  I constantly go back to this book as a reference for really soulful readings for myself and others.

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Hugging More Trees in 2013

Placing the heart against a tree is a humbling experience.

I love this Gaia Oracle card “Intuitive Communication,” illustrated by intuitive artist Toni Carmine Salerno. Notice thephoto-4 tree has a heart radiating.  I love the choice of heart centered, intuitive communication, because it realizes the relationship we can have with trees, plants, and other beings if we just open our hearts and listen.  The woman in this illustration can sense the tree’s radiating heart, with her eyes closed. This card resonates deeply with me and my calling for 2013.

As the new year approaches, I reflect on the trees that have touched me during the 2012.  All the wisdom I have received from the trees I have immense gratitude.  Thank you trees!

Looking towards 2013, I am being called to bring more tree people to the trees and practice intuitive listening with trees and in nature.   This is a purely heart-centered act that I am guided to facilitate in the next year, and beyond.

There are so many ways we can connect to the earth and at the same time, to our wisdom and intuitive guidance.  Starting with a heart centered practice is a way to ensure that future actions are centered in the heart, with intentions of loving and peaceful connections.

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With Soulful Intent

When I started “to the forest,” I began a formal journey of intention to explore the lush life behind things unseen, unknown,dark and misunderstood.

I am still on this journey. This journey is a healing journey.

The tree people have been so generous with their wisdom.  When I become quiet and receptive, they have a lot to say.

Last time I walked through the forest, I felt a song emerge from my roots and soared out of my mouth.

As a gift of gratitude to the tree people, I offered a song.

I offered a song, and light from the heart.

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Dreaming in the Forest

The forest is a rich place full of dream shadows and windows of light.  There is a fertile soil in darkness, and the shadow world is very much alive on and below the forest floor.  Once the life inside this darkness is revealed by light, we can appreciate the rich life in the shadows.  The shadow space is always working within us, and it is up to us to have the courage to delve in and shed light into the wisdom of the shadow.

With love, light and shadows, I honor the dance between my fertile shadow dreams and my radiant light body.

This is the dance of existence. The cosmic dance indeed includes light and shadow.

This is what I learn from the forest.

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California Poppy

making california poppy essence in the sunshine

california poppy plant parts soaking to create a tincture

I have seen this little orange flower all over the city, and thanks to Portland urban forager Rebecca Lerner at First Ways, I just learned about the relaxing, mildly sedative properties of California Poppy (Eschscholzia californica).  I consulted my copy of Michael Moore’s Medicinal Plants of the Pacific West, and read about the history and uses for this plant.  I followed the instructions and made a tincture, and I also took the flowers and petals and made california poppy flower essence.  What a wonderful plant!

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