Tag Archives: pacific northwest

Forest Yurt Retreat Day Three: Walk the Labyrinth

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walk the labyrinth photo ©2013 kimcrayton

After a long sleep with some very intensely vivid dreams, I woke up and wrote my dreams down, ate a light breakfast, and headed out for one last walk  before catching the ferry home.

I set out to walk a labyrinth.  The first time I walked a labyrinth was about 11 years ago at a retreat center while participating in a workshop on Touch Drawing through an expressive arts course during my undergrad studies.  Ever since then, any time I have the opportunity to walk a labyrinth, I always do. This one was especially lovely because it is right off a forest path, and you can tell that it is infused and created with loving intention.

After the labyrinth walk, I returned back to the Grand Forest for one more quick hike up and down the trail. This time I took a different route and ran into a beautiful collection of cairns arranged atop a mossy boulder. What a treat!

I’m glad I went back to the trails before leaving the island and heading back home.

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mossy rock cairns @2013 kimcrayton

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Forest Yurt Retreat Day Two: Listening and Creating Ceremony

After sleeping to the orchestra sounds of croaking frogs all night, I woke up feeling refreshed.

Around mid-morning, I headed out for a meditation walk. Walking meditation is slower than regular walking.  And after all, I had nowhere to be, and was in no hurry to get anywhere.

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grand forest @2013 kimcrayton

I found some lichen, and slowly walked amongst the swordferns, cedars, and mossy big leaf maples.

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lichen in hand @2013 kmcrayton

I went back to the yurt for lunch. After lunch, I went over to the Grand Forest and hiked around (That is what it’s called. Seriously. It’s truly Grand.) It was kind of a surprise. I had not heard of this forest, and I just happened upon this amazing treasure.

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the tall ones @2013 kimcrayton

While in the forest, I listened to the sounds of the forest floor, the earth and creatures slowly churning and growing. The forest floor is rich with diversity and complexity, it’s where nutrients that sustain the forest are created, so it is very nourishing. In every sound, texture, color and movement, the world at the roots of every tree is teeming with a quiet activity. The spirit of the forest is both exciting, mysterious, and soothing all at once.

After my walk in the forest, I went back to my yurt with the intention to create a ceremony.  Sacred-Ceremony-BookI wanted to create a personal ceremony to release old identities, energies, and beliefs that were not serving me, and to welcome the emergence and expansion of my present-time divine being. I also wanted to mark my dedication to my spiritual path; the path of the mystic. (The second card in my tarot reading for Day Two of this retreat was “Nine of Arrows: Dedication.”)

I gathered some small treasures to add to the altar I had set up with the tarot cards on a small table. All the earth and elemental energies, guides and ancestors were called upon to witness and assit with the ceremony. I used the book “Sacred Ceremony” by Steven Farmer to help with creation of the ceremony.

After the ceremony, I ate some maple smoked salmon, and then fell asleep to the sweet songs of the croaking frog orchestra.

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The Spirit of a Tree

photo-8I have been visiting this specific tree regularly for over a year now.
Yesterday, I went to visit this tree.  I asked if it would help me feel more relaxed and centered.  I stood with my back fully against it, and placed all my body weight onto the trunk.  I stood with this tree for about 20 minutes.  This tree was very kind to take my excess energy (ie anxiety) I was carrying, and bring it into the earth.
Once this tree asked me to bring it water during the drought season in September; it was really dry, as were other conifers around it.   I also bring it songs, as a gift of gratitude.
I think this tree is really beautiful.
It possesses a generous spirit I have experienced during many of my visits. I don’t have accurate words to describe how I experience the tree’s spirit, which I do sense, however, “generous” is the first word that comes to mind.
It makes me think of this exercise by William Bloom on how to sense a spirit of a tree:

Sensing the Spirit of a Tree

Stand close to a tree and let your awareness go down into the root system where it absorbs nutrients from the earth. Follow the flow up into the trunk, the branches and then the leaves. The leaves are open to receive the light of the sun. Hold your awareness of the whole tree and then expand your focus slightly to be aware of the whole energy body of the tree. Stay quietly with this sense of the whole tree, and its spirit may become quite clear to you.

-from Working With Angels, Fairies And Nature Spirits (p. 59)

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January 1, 2013 · 6:47 pm

Messages from the Old Roots

“Whenever I have found myself stuck in the ways I relate to things, I return to nature. It is my principal teacher, and I try to open my whole being to what it has to say.”

Wynn Bullock

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Dreaming in the Forest

The forest is a rich place full of dream shadows and windows of light.  There is a fertile soil in darkness, and the shadow world is very much alive on and below the forest floor.  Once the life inside this darkness is revealed by light, we can appreciate the rich life in the shadows.  The shadow space is always working within us, and it is up to us to have the courage to delve in and shed light into the wisdom of the shadow.

With love, light and shadows, I honor the dance between my fertile shadow dreams and my radiant light body.

This is the dance of existence. The cosmic dance indeed includes light and shadow.

This is what I learn from the forest.

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Glow Trees

glow trees ©2012 kim crayton

 

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Tea with Trees: Soho

I am not much of a flavored tea fan.

However, I do love SoHo, a flavored black tea from Harney and Sons. This coconut chocolate chinese black tea is not sweet at all.  The chocolate flavor adds a great depth and dryness to the finish.  The black tea base is slightly malty, and very robust.  I also love the pretty pink flowers in the dry leaf.

This morning was, and still is, cool and cloudy.  I sat to listen to the birds with a nice cup of SoHo.

 

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The View from Where I Stand

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